The smartest thing in the room, is the intelligence in our bodies.
—   Steve Haines
 

In these structural Bodywork sessions I specialize in massage and myofascial release. A session is both collaborative and educational, whereby my clients develop more mind-body consciousness through the experience of skillful touch. As a therapist I bring a sophisticated capacity for listening, an open heart and years of experience working with the body.

Trauma, inflammatory responses, and/or surgical procedures create myofascial restrictions that can produce tensile pressures of approximately 2,000 pounds per square inch on pain sensitive structures that do not show up in many of the standard tests (x-rays, myelograms, CAT scans, electromyography, etc.) Massage and myofascial release can be effective ways to free fascial constriction around joints, muscles, organs etc.

 

Benefits include:

- Release of unwanted tension & stagnation.

- Rebalance of energy & alignment.

- Renewed freedom of motion in the muscles and fascia.

- Decompression through the spine and joints

And more