Join us for the Winter Series of
Authentic Movement/ Contemplative Dance!

THURSDAYS 7-8:30pm
begins JAN 24th

RSVP to Lauren at earthskybody@gmail.com or 512-699-1086

WHERE
Beautiful dance studio in Travis Heights studio (address given with registration)

Payment
Pay through Venmo (@Lauren-Tietz-1) OR Paypal (to earthskybody@gmail.com / to friends & family please).
Series Cost - $126 (Sliding Scale option for those in need, please inquire if this is you!).

7 Thursdays
January 24th - March 28th
Please note, we won’t have classes on:
2/14, 2/28, 3/14

WHAT
Authentic Movement practice also known as Contemplative Dance is a rich contemplative and expressive practice that comes from the dance and movement therapy lineage. The experience is sourced through the bod. Movers learn to listen for and trust their inner sensations and impulses unfolding naturally, cultivating a depth of present moment embodiment.

During an Authentic Movement (AM) session, students work in a safe container resting and moving at their own pace with eyes closed, listening to inner experiences and movement impulses to find ways of moving that feel nourishing and satisfying. The practice can be with groups or dyads but involves one person/s working in the role of “mover/s,” while another serves as a “witness.”

All are welcome, no prior movement experience required, just an open mind and desire to listen inwardly.