New Winter Series * January -  21st - March 18th 2021

9 sessions through the winter *  Thursdays 7-8:30pm CDT  *  On Zoom

Please register soon to reserve your place - Space is Limited

Series Cost - Regular Rate = $180 / Sliding scale rates for those in need = $108 - $180

To Register - contact Lauren at *  earthskybody@gmail.com

There is a DROP-IN option for the 1st Class/ JAN 21st if you are new & curious to try the form.... (drop-in is $15-20 sliding scale)

Though it is different, we are finding that the practice can still offer so much even within this new field of social distance.

Join us in this generative somatic space of discovery that goes well beyond words, and trains new relational self-experiences into body and psyche. The simple but profound Contemplative Dance/ Authentic Movement practice locates the body and somatic awareness in a relational field. It helps practitioners identify and move beyond old patterns to actively practice novel ways of being and relating. This can bring about a freer range of movement through life—physically, emotionally and relationally.

We will begin classes w/ a simple somatic warm up, a self-tuning time (so you don't need to be looking at the screen at all for that) then we will shift into the practice  of moving (sounding) with closed eyes with myself as the witness for the group. As we move forward in the work together, we will also include the practice of witnessing (with kindness) in groups and an experience of working in dyads towards the end of the series. Often we will have time for “creative forming”  (time to metabolize our movement experience w/ writing or drawing/resting/sounding/or continued moving) before we come together to share our experiences with one another for the last part of each session. All are welcome.

On Facebook

https://www.facebook.com/events/435167047508287