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Shake It Off! TRE training, open to beginners

  • Earth Sky Bodyworks ONLINE via Zoom US (map)

JOIN US ONLINE!

Join us for an online group session to learn the basics of tension & trauma release exercise, where we will learn to safely activate an innate reflexive tremoring response, inviting the same release process that we see in animals in the wild who "shake it off," after experiencing a threatening

Friday OCT 24th 11:30am MT (10:30am PT, 12:30pm CT, 1:30 pm ET)